This might sound a little stupid but I've been thinking of switching over to a cup and reusable pads for a while as I use tampons which I think is the reason my cramps are so bad. Thing is, I have no idea where to start. Looking at online reviews hasn't help as everything seems to have good reviews.
I'm 24 and never had a baby (though me and my boyfriend are currently trying). I'm quite small down there but I generally have quite a heavy flow. I'm also open to recommendations of other types products.
And if it's not too much to ask, does anyone have any tips on using the products?