nikki-andy (flamingnik) wrote in vaginapagina,
nikki-andy
flamingnik
vaginapagina

non-hormonal ways to aleviate symptoms of premenopause

I had a hysterectomy in August of 2011 because of cancer. My ovaries were left due to my age and other factors.

Basically, my ovaries are crapping out. They are covered in cysts and one has apparently shrunk. I'm in what my oncologist believes is the beginning of menopause. I'm having hot flashes, the sweating isn't limited to the night, and I get very irritable. Any type of hormone treatment is out due to how my body reacts to them.

Does anyone know of any ways that I can treat this crap without hormones so I'm not so blasted miserable all the time?

Thanks!
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