about a month and a half ago I asked about herbs that I can take to promote regularity of my cycle after going off the pill in September. Thankfully I never ended up taking them, as my period came on its own the 2nd week of January, and then again last week. With the second period last week though I got some horrible acne, horrible moodiness, and bad cramps.
Any recommendations for dealing with what I assume are pretty standard PMS symptoms? It has been 10 years since I had a natural cycle, so I really don't remember what I should be doing anymore!!