kalalou (kalalou) wrote in vaginapagina,

Timing probiotic/yoghurt consumption

I have to take amoxycillin 875mg/potassium clavulanate 125mg twice a day for five days :( to stave off a YI, I'm planning to flood my system with probiotics in tablet form and eat buckets of yoghurt, as well as inserting 10ml vaginally each night. Just wondering, am I best off taking the probiotic tablets at the same time as the antibiotic, or just before, just after, with a two hour buffer between, or what? Don't want to have the good beasties eaten up by the meds before they can get into my gut!
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