I've been having a problem lately where I've been spotting after exercising.
I'm on birth control, Ortho Novum, and I have been for over 1.5 years.
I did miss a pill last Tuesday and I'm not sure if that's what caused it or the exercise. I just notice a correlation between my 30 minute workout sessions and the spotting.
I might be over thinking it, I hope I am, and any help is much appreciated.