onlygoodbook (onlygoodbook) wrote in vaginapagina,
onlygoodbook
onlygoodbook
vaginapagina

Reducing bloating pre-period.

I get terrible bloating for the two weeks before my period and a few days into each period every month and it's very noticeable since I am naturally very thin. Basically, my tummy looks distended and almost 3-4 months pregnant for half my cycle. Is there anything I can do to reduce bloating?

I drink a ton of water throughout my cycle, so that's not it, and I eat a diet high in fiber and low on processed foods. I am not on any hormonal birth control.

Thanks, all!
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