taleofaredhead (taleofaredhead) wrote in vaginapagina,

Changes in Diet and Exercise.

Hello all. I recently (Monday!) began a new diet and exercise regimen. I've been exercising pretty rigorously every day for about 45mins. I've also been eating salads, granola bars and a lot of fruit as well as less food overall. Not that I ate really unhealthily before but it's a definite change from the carb-heavy meals and numerous snacks I would have.

My period was due today but is not present. I've read that a variety of things can cause it to be late, diet and exercise among them. How late can one expect it to be in this case?

Thanks for any input :)

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