ToTheMinute (totheminute) wrote in vaginapagina,
ToTheMinute
totheminute
vaginapagina

How much does exercise affect estrogen?

If I suddenly loose a lot of weight or suddenly begin working out very intensely, will my period be affected?

After three months of abandoning it, I just began my workout routine again (weights & cardio 5 days a week), and my cycle went nuts. I had my period a week early, and then I had it AGAIN eight days later. The second time was lighter, no cramps, no bloating, essentially no warning signs.

This is just a result of working out, right? There's nothing wrong with me?
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