So I picked up some refrigerated Florajen Acidophilus from the health food store today. The woman working there suggested it for yeast infections. The only question I have is should I take it orally, or insert it? I've heard of inserting the refrigerated yogurt pills, but I'm not sure if this one is the right one?
I also picked up some tea tree oil for use on the vulva, but I'm not sure how many drops I should be using, and how much water I should be using to dilute it.