Kai (kuradi8) wrote in vaginapagina,
Kai
kuradi8
vaginapagina

PMS Nightmares

I've always been prone to occasional bad dreams around PMS-time but lately they've been getting worse.  A few days in the week before my period, I've been having two or three, sometimes four, in a row each night.  I'll wake up from a *disturbing* dream, thrash around for a while, fall back asleep and then repeat the process an hour or so later.

I'm not having trouble falling asleep so I don't need a herbal sedative or sleeping pill -- but is there anything I can take to ward off the nightmares?

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