Lauren (irishjewel413) wrote in vaginapagina,

Exercise and periods

Can exercise delay a period and/or get rid of PMS? Yes this is the same girl still a bit stressed about the freak out pregnancy post but I was just thinking about exercise.

I have been exercising almost every day for a few weeks and I've lost around 7 lbs :-). I'm pretty sure I read that exercise can delay a period or make PMS go away. I'm not sure if that's true so I wanted to know if its happened to any of you?

Also I wanted to thank everyone here for their comforting comments on my last post. I did drink the parsely tea as well.
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