i had condomless sex last night, and am on the nuva ring. it was pretty rough and i've never been with a guy his size before. i came home this morning and took a shower and laid down afterwards, and started experiencing the worst cramps. i can relate them to how my cramps used to be before i was diagnosed and treated for PCOS. it feels like a cyst ruptured. i was curious if this could happen due to rough sex. i'm in a new town, otherwise i'd call my gyno.
any advice on what to do for cramps, what might be causing this, and what to do in the future would be fantastic.