I remember a while back, someone had posted a link on massage for relieving breast pain.
I'm one week post partum, and while my right breast seems fine, my left is SORE. Both are being used for feeding equally, so at this point I think it's an issue of lymph, not of engorgement.
If I remember correctly, this massage was supposed to be especially good for getting the lymphatic system flowing to relieve pain and fluid retention. Basically, sounds like something that I could really use right about now!
Do any of you remember the post, or have the link handy? I tried Googleing "breast massage", but it didn't bring up anything that seemed useful.