Strychnos_Nux (strychnos_nux) wrote in vaginapagina,

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PMS mood swings--how to cope?

As I've gotten older, I think my period has changed.  It's become more regular (although this could simply be because I've learned how to track it more precisely), I've started passing blood clots when I never had before, etc.

However, apparently the stabilizing of my period has brought on a new PMS symptom: mood swings.

Perhaps 2 or 3 days after ovulation, I get extremely volatile.  I get irrationally angry and upset over little things...or sometimes over absolutely nothing at all.

I'm sure this is nothing new in the grand scheme of things...but it's new to me.

I guess I want to ask how other people who this particular symptom deal with it.  I just end up making it worse for myself.  I know I'm being irrational, and I try to tell myself that, but it only serves to tick me off even more and compound the situation.

Thanks in advance for any help!
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