jbyrdski (jbyrdski) wrote in vaginapagina,
jbyrdski
jbyrdski
vaginapagina

Yoga Inversions and Menstruation

Today in yoga we were about to do a shoulder stand and the teacher told us not to do it if we were menstruating. I couldn't figure out why. Is there a medical reason not to spend too much time upside down while menstruating?
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